Let’s get physical

It delights me no end to know that there are fitness trainers who aren’t all power shakes and protein bars; but they actually give in to the good stuff every now and then.

I’ve made two cakes for fitness trainers so far; and I hope that there are more cakes to come.

The Trainer Cake was a rich chocolate cake covered with fondant and decorated with  sugardough trainers on the top of the cake. 

This Kettlebell Cake was a hand carved vanilla sponge with vanilla buttercream and raspberry jam (apparently the wording around the cake is from a song this trainer uses in his sessions).

It roughly takes a full intensity workout for an hour to burn off a slice of cake (although it does depend on the type of cake and how big the slice is), which also reminds me I need to get back with the programme at the gym.  Recently, the only time I have been able to feel the burn is when I open the oven door, too quickly.


About Delights by Cynthia

I have a cake business and love all things sweet. I also empower and encourage women to start and develop their businesses and creative projects...Basically, equipping them to pursue their passions.
This entry was posted in Cake, Cakes, Exercise, Gym, Training, Workout and tagged , , , , , , . Bookmark the permalink.

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